I'm back - sort of.  New idea for pain application in the form of single speed CX this year should be interesting.  I will reinvent my old hardtail into some sort of fat body (me) conveyance.  Dorked up the knee early on in the year with a slip during a trail run.  It had rained so much that it prevented any trail riding for so long that I decided to run; the obvious will be lost on me and I will likely do this again.

Regardless, it has been a slight detour from regular riding as I heal up from patellar tendinitis. So easy riding and swimming have been the go to training.  Swimming? Yes. More on that later

1+1=1